Healthy Habits For Your Child

NOW is always the best time to set your children up for success in school by integrating healthy habits into their lives.


You’ve heard this before, but breakfast really is the most important meal of the day. A good solid protein rich breakfast will get your child’s day headed in the right direction.

How Minerals Influence Learning Disorders

You’re told your child has ADHD. Some might say “Well, he’s a boy. Boys are more rambunctious,” while some may suggest medication or blame lack of discipline for your child’s behavior. Still others may suggest changing diet, taking Omega 3’s and cutting back on artificial food coloring – which I think is good advice. However did you know there are minerals that can help your child focus and feel calm?

10 Signs Your Child Has Food Sensitivity

Some of them includes: stomach aches, constipation and diarrhea, fatigue, joint pain, and muscle pain, frequent infections, especially of the ears and throat, skin irritation and rashes, behavioral issues, ADD/ADHD or other problems with concentration, unexplained weight gain or loss, frequent bed wetting and Autism Spectrum Disorder.

Bedwetting and B12

We all diaper and clean our babies, and then at some point, almost like a switch, we decide this is no longer acceptable. “Potty Training” begins and there is a billion dollar industry that boasts “simple” and ‘quick” ways to facilitate this process.

Let’s review how we got to this point….

We diaper newborns because their nervous system is not yet fully developed.