Melatonin’s role in maintaining normal sleep/wake cycles is well known. Supplemental melatonin is often needed to replace the body’s declining production that may occur with increasing age.†
Adults: Take 1 capsule daily as needed or as directed by a healthcare professional. Best taken in the evening.

Serving Size: 1 Capsule

Amount Per Serving
Melatonin … 3mg

Other Ingredients: Microcrystalline cellulose, vegetarian capsule (hydroxypropyl methylcellulose, water), and magnesium stearate.

Does not contain: Milk/casein, yeast, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, soybeans, corn, artificial colors, flavors, or preservatives.
Caution: May cause drowsiness. Do not use melatonin while operating a motor vehicle or machinery. Unless instructed by your healthcare professional, do not use melatonin if you have a seizure disorder, autoimmune disorder, endocrine disorder, or diabetes; if you are pregnant, trying to become pregnant, or are breastfeeding; or if you are taking any medications. Keep out of reach of children.