Eating a healthy MTHFR diet is a mainstay of treatment for the MTHFR mutation. People with an MTHFR mutation need to avoid folic acid to ensure proper methylation, as the […]
MTHFR Diet. What Do I Eat If I Have The MTHFR Mutation? Read More »
What is Folate? Also known as Folic Acid this is perhaps the most important of all the nutrients. It is also known as Vitamin B9. When you read about Folate,
How To Calculate Your Folate Levels and Why This Is Important Read More »
Migraines, headaches’ angry cousin, cause severe discomfort for the sufferer. Besides the pain and discomfort felt in the head, other accompanying symptoms usually found are nausea, vomiting, as well as
Migraine Aura – The MTHFR Link Read More »
It seems ever increasing that I have patients coming into my office complaining of hive-like reactions after something they ate or drank or even severe mood changes? What is going
Histamine – It May Be Affecting You Read More »
Who doesn’t want more energy? It’s like the elusive fountain of youth, for which a large number of people seek. While some enjoy stable energy throughout their entire day, it
5 Helpful Tips For Improved Energy Read More »
As a nutritionist, I want people to eat the right food and feel well. Nutritional health provides vitality – an abundance of energy, sharp brain focus, restful sleep, and good
Nutrition and Genes Read More »
These conditions are associated with MTHFR genetic mutation in research: Several can be considered a genetic disorder since treating the mutation will resolve the illness. There continues to be correlations of health problems with MTHFR that are not mentioned here.
Is There Hope for MTHFR Genetic Mutations? Read More »
Probiotics – The microbiome is finally getting the attention it deserves and not a moment too soon either. Stress, poor diet, pollution and the ever increasing prescription of antibiotics and
The Influence of Probiotics on our Health Read More »
You wake up and decide that you are sick and tired of chronically feeling lousy. You make an appointment with your doctor and blood tests are performed. They come back
Can It Be More Than Genetics? Read More »