5-HTP Extended Release 200mg by Seeking Health provides natural L-5-hydroxytryptophan (5-HTP) extracted from the seeds of the Griffonia plant. 5-HTP is not found in significant amounts in a typical diet. The human body manufactures 5-HTP from L-tryptophan, a natural amino acid found in our diets. However, eating food that contains L-tryptophan does not significantly increase 5-HTP levels, because L-tryptophan may be diverted to other functions, such as niacin production. 5-HTP is a precursor to brain neurotransmitters which are important for emotional well-being. Neurotransmitter levels in the brain are highly dependent on the availability of 5-HTP within the central nervous system. 5-HTP can cross the blood-brain barrier without the requirement of a transport carrier.*
Neurotransmitters control major body functions including movement, emotional response, and the physical ability to experience pleasure and pain. These functions also include the appetite center of the brain. 5-HTP may help support a healthy appetite and healthy sleep. Adequate neurotransmitter levels play a significant role in melatonin production, the hormone responsible for regulating biological rhythms, such as sleep.*
May help support healthy emotional well-being and mood
May support healthy sleep by playing a significant role in melatonin production
May help support a healthy appetite
May help support brain health
Swallow 1 tablet daily. Do not crush or chew. Take on an empty stomach or at least 30 minutes away from food any time of day, or use as directed by your healthcare professional.
5-HTP Extended Release 200mg – Serving Size: 1 Tablet
Amount Per Serving
5-HTP … 200mg
(5-hydroxytryptophan)(from Griffonia simplicifolia)(seed)
Other Ingredients: Dicalcium phosphate, HPMC, ascorbyl palmitate, microcrystalline cellulose, guar gum, and silica.
Does not contain dairy, egg, fish, shellfish, tree nuts, peanuts, wheat
Suitable for vegetarians and vegans.
Warning: Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. If taking SSRI’s or MAO inhibitors, do not take without approval from your physician.