Riboflavin 400mg by Seeking Health provides 400 mg of riboflavin, also known as vitamin B2, per vegetarian capsule. Riboflavin is important for healthy growth and development and normal red blood cell production. It also assists in the process of releasing energy from carbohydrates. Riboflavin is a water-soluble B vitamin that must be replenished by dietary sources daily in order to maintain adequate levels to support normal function and health. Coenzyme forms of riboflavin are required for conversion of tryptophan to niacin and of B6 to its coenzyme form (P-5-P). Riboflavin may help support healthy mitochondrial function. It also may help to maintain healthy homocysteine levels. Riboflavin can be found in foods such as milk, meat, eggs, nuts, enriched flour, and green vegetables. Although deficiency is not common in the United States, it may be necessary for certain individuals to use supplements to obtain adequate daily intake of this important nutrient.*
Key Benefits and Actions*
- May help support healthy growth and development
- May help support healthy energy production
- May help support healthy lipid metabolism
- May help support healthy tryptophan metabolism
Take 1 capsule daily or as directed by your healthcare professional.
Serving Size: 1 Capsule
Amount Per Serving
(as riboflavin and riboflavin-5′-phosphate sodium)
Other Ingredients: Vegetarian capsule (hypromellose and water), ascorbyl palmitate, and silica.
Free of: Milk, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soy, Gluten, GMO, Artificial Colors.
Suitable for Vegans and Vegetarians.
Warnings: Children and pregnant or lactating women should consult their healthcare professional prior to use. Do not use if tamper seal is damaged. Consult with a healthcare professional prior to use if you have any medical conditions or you are taking any medications (esp. antibiotics, sulfa-containing medications, and anti-malarial drugs).