Selenomethionine, an organic form of selenium, is a readily absorbable form of this essential trace mineral. Selenium functions as an integral part of glutathione peroxidase, an important antioxidant enzyme, and is required for normal thyroid function.*
One (1) capsule each day as a dietary supplement or as otherwise directed by a healthcare professional. 

Serving Size: 1 Capsule

Amount Per Serving
Selenium … 200mcg 
(as selenomethionine) 

Other Ingredients: Cellulose, capsule shell (gelatin and water), magnesium stearate (vegetable source) and stearic acid (vegetable source).

This product is gluten, dairy and GMO free.
KEEP OUT OF REACH OF CHILDREN 

Store in a cool, dry area. Sealed with an imprinted safety seal for your protection.