Active B Complex™ provides a full-complement of essential B-complex vitamins in high-potency amounts. Activated, coenzyme forms provide optimum B-complex vitamin support for individuals who may have difficulty metabolizing standard supplemental forms of B vitamins. Inclusion of Metafolin®‡ L-5-methyltetrahydrofolate (L-5-MTHF), a bioactive form of folate, ensures more immediate effects on metabolism than folic acid, the form of folate commonly used in fortified foods and supplements.† Activated vitamin B12 as methylcobalamin enhances B12 absorption and bioavailability. Benfotiamine, the lipid-soluble form of thiamine, is also included together with active forms of riboflavin and vitamin B6. Provided as small, easy-to-swallow vegetarian capsules.
Take 1 capsule daily with food or as directed by a healthcare professional.

Serving Size: 1 Capsule

Amount Per Serving
Thiamin … 50mg
(as benfotiamine)
Riboflavin … 20mg
(as riboflavin 5’-phosphate)
Niacin … 60mg NE
(67% as niacinamide and as niacin)
Vitamin B6 … 20mg
(as pyridoxal 5’-phosphate)
Folate … 680mcg DFE 
(as Metafolin®‡ L-5-methyltetrahydrofolate)(400 mcg)
Vitamin B12 … 500mcg
(as methylcobalamin)
Biotin … 300mcg
(as D-biotin)
Pantothenic Acid … 50mg
(as calcium D-pantothenate)
Calcium … 30mg
(83% as calcium carbonate and 17% as calcium D-pantothenate)

Other Ingredients: Vegetarian capsule (hydroxypropyl methylcellulose, water), microcrystalline cellulose, silicon dioxide and ascorbyl palmitate.

Does not contain: Milk/casein, eggs, fish, shellfish, tree nuts, gluten, peanuts, wheat, soybeans, artificial colors, flavors, or preservatives.

‡Metafolin® is a registered trademark of Merck KGaA, Darmstadt, Germany.
Caution: If you are pregnant, nursing, have a medical condition, or taking prescription drugs, consult your healthcare professional before using this product. Keep out of reach of children.