Biotin 10mg is a water-soluble B vitamin and an important component of enzymes in the body that convert fats and carbohydrates to energy. Supporting healthy skin, hair, and nail proteins is one of the best known biotin benefits.* Some preliminary evidence suggests that taking a biotin supplement may help promote healthy hair and increase nail thickness in those with brittle nails.* Pregnancy, diabetes, smoking and alcohol exposure may increase risk of biotin deficiency. Vital Nutrients Biotin capsules provide 10,000 mcg of biotin.

Benefits:

• Provides biotin 10,000 mcg per capsule
• Supports cellular energy production*
• Promotes healthy hair and strong nails*

Take 1 capsule once or twice a day, or as directed by your healthcare professional.

Serving Size: 1 Vegetarian Capsule

Amount Per Serving
Biotin … 10mg

Other Ingredients: Cellulose, Vegetable Cellulose Capsule, Rice Powder, Leucine.

Does not contain: Coatings, Binder, Gluten (wheat, rye, barley), Milk/Dairy (Casein, whey), Soy Protein, Egg Protein, or Sugar.
Warning: If pregnant, consult your physician before taking. Biotin can interfere with lab tests, please let your physician know if you are taking Biotin before your blood draw.