Thiamine 50mg by Seeking Health provides 50 mg of thiamin (as thiamine hydrochloride) per vegetarian capsule. Thiamine, also known as vitamin B1, is a water-soluble B vitamin that is hydrolyzed, or broken down in the intestine. It plays a crucial role in metabolic reactions such as forming adenosine triphosphate (ATP), which every cell of the body uses for energy. Thiamine may support the nervous system, healthy brain function, a positive mental state, normal energy levels, healthy stress response, and a healthy immune system. Much of the thiamin in the body takes the active form, thiamin diphosphate (TDP). Thiamine hydrochloride eventually is converted into the metabolically active form, TDP, in the body. It may play a role in supporting catalysis of the enzymes involved in metabolism of fats, starches and sugars.*
Key Benefits and Actions*
- May help support normal carbohydrate metabolism
- May help support healthy energy levels
- May help support a healthy nervous system
- May help support cognitive health
Take 1 capsule daily with food or as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.
Serving Size: 1 Capsule
Amount Per Serving
(as thiamine hydrochloride)
Other Ingredients: Microcystalline cellulose, vegetarian capsule (hypromellose and water), ascorbyl palmitate, and silica.
Free of: Milk, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Artificial Colors.
Suitable for Vegans and Vegetarians.
Warnings: Children and pregnant or lactating women should consult their healthcare professional prior to use. Do not use if tamper seal is damaged. Consult with a healthcare professional before use if you are using antibiotics or other medications.