As a psychotherapist, I see clients struggling with anxiety every day. It lands in unexpected, takes a hold and starts shaping life without permission.
Thyroid conditions are truly a plague among the human population. According to the American Thyroid Association, an estimated 20 million Americans have some form of thyroid disease, up to 60 percent of those with thyroid disease are unaware of their condition, women are 5 to 8 times more likely than men to have thyroid problems, and 1 woman in 8 will develop a thyroid disorder during her lifetime.
Body scrubbing can be done before or after your bath or shower, or anytime during the day. All you need is a sink with hot water and a medium-sized cotton washcloth. Add a few drops of an essential oil for extra relaxation.
For the maximum effect, scrub your body twice a day: once in the morning and once again in the evening.
If you or a family member suffers from migraines it is important to look at the triggers and links for optimal treatment.
A headache can come on at any time and for a number of reasons. However, people who suffer from migraines experience much more complicated symptoms that are often debilitating. Aside from pain,
Throughout the world, colorectal cancer (CRC) is the second most commonly diagnosed cancer in women and the third in men. The incidence rates of CRC worldwide are highest in Europe, Australia, New Zealand, and North America, while the lowest incidence rates are found in South-Central Asia and Africa (Kennedy et al., 2012). CRC is the third leading cause in men and the fourth among women in cancer related mortality.
You’re told your child has ADHD. Some might say “Well, he’s a boy. Boys are more rambunctious,” while some may suggest medication or blame lack of discipline for your child’s behavior. Still others may suggest changing diet, taking Omega 3’s and cutting back on artificial food coloring – which I think is good advice. However did you know there are minerals that can help your child focus and feel calm?