Human beings are engaged in many activities during the day and night. Some indulge in more activities than others (or more strenuous/vigorous activities), making their bodies work harder, and increasing […]
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Cognitive functioning or performance usually refers to the ability of the brain to perform different things. These include reasoning, thinking, problem-solving, remembering and decision making among other things.
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Traveling with Diabetes: 7 Steps to Know Before Stepping Out from the house Vacation season is already here and it’s time to plan a getaway with your friends and family.
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MTHFR has been implicated in a variety of physical and mental health problems, including blood clots, heart attacks, depression, bipolar disorder, schizophrenia, cancer, chronic pain, migraines, neural tube defects, recurrent
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Nootropics are substances that give you brain power. They are called smart drugs because they can improve concentration, increase the brain’s functions, help people to have long-lasting memories, and benefits
Growth of cancerous cells in the brain, or brain cancer, presents with some early signs, which you may ignore due to the generality of symptoms. Ignoring these would mean that you give it a chance to grow within the brain and then your body.
8 warning signs of brain cancer that you should keep an eye on Read More »
It’s a good bet that you have never heard of MTHFR. Its a gene, also known as methylenetetrahydrofolate reductase that could impact on many aspects of your physical, emotional, and mental health.
MTHFR and Addiction: The Ties that Bind Read More »
For those recovering from drug addiction, taking every piece of advice on recovery could become overwhelming. Nutrition could get you ahead in recovery.
Nutrition – Paying Attention Could Get You Ahead in Recovery Read More »
Changing your lifestyle is a typically tough dare. For many of us, having some goals in life bring a motivation to work, a track to be stayed on and it
Goal Setting Tips for your Health and Fitness Program Read More »